The Optimum Health Clinic Learning for Life

Learn Hypnosis in 8 Days
Free E-Course

We've just launched a brand new free e-course, called "Learn Hypnosis in 8 Days". If you decide to sign up for the course, each day you will receive an e-mail with a link to that day's lesson. Lessons take under 10 minutes to complete, so even if you live a busy life, you’ll still have time to do this exciting and fascinating course!

Please enter your details here to receive your first lesson right now!


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Learn the very latest techniques to work with yourself and others from...

Neuro-Linguistic Programming,
and Life Coaching

Dear reader,

Have you ever wondered what makes human beings the way they are?

Have you dreamed of being able to help yourself and others make dramatic changes in life?

Have you heard of the power of hypnotherapy, NLP and life coaching, and are interested in utilising them in your own and others lives?

If so, please read on…

I remember when I first started to learn some of the amazing tools covered in these home study courses; it was literally like a whole new world opened up.

One of the first times I ever used these tools was with a friend of mine at university. We were both psychology students, and despite studying at one of the top psychology departments in Europe, I'd become rather disillusioned with my studies – the traditional approach just seemed so ineffective compared to what I was discovering was really possible.

And so, in my spare time I was studying everything I could lay my hands on in fields such as hypnotherapy, neuro-linguistic programming (NLP) and life coaching. This material was like dynamite compared to what we were being taught at university.

I remember this day well...

It was a cold rainy day in October, and we were in one of the student computer rooms between lectures, and I happened to mention that I had recently learned a technique you could use to eliminate cravings for foods. As I explained how this technique worked, a small crowd of people started to develop around us, most of whom were pretty sceptical about what I was saying.

The person I was working with had strong cravings for chocolate, and they were tired of feeling like a victim to their habit.

And, using just one simple technique (a technique you will learn in less than an hour in NLP Level 2), which took less than 10 minutes to do, this friend of mine had literally no craving left for chocolate.

Not surprisingly, from this point on, my impromptu therapy demonstrations became a regular occurrence at university. This experience was in the early stages of what for me soon became a never-ending fascination for learning and understanding how you can make dramatic and lasting change.

This eventually led to me starting The Optimum Health Clinic in Harley Street, London. A clinic which has gone onto become immensely successful, with a team of nine practitioners, and patients in over twenty countries around the world.

Along the way of developing the clinic, having found there were simply just not enough hours in the day to treat everyone that wanted to have sessions with me, I decided to set up professional training courses in the techniques we were developing and refining on the psychology side of the clinic.

For these courses, we have had students travel in monthly from Luxembourg, Belgium, Scotland and Libya to study with us. We've also had certified trainers of NLP decide to relearn NLP from the beginning with us, due to our approach being so much more thorough than other training courses in the area.

As your read this, you may be thinking, well this all sounds well and good, but what does this mean to me…?

Well, here is the thing… some of the most problematic issues that many of us struggle with in our day to day lives, can actually be overcome surprisingly easy when we know how.
Have you ever wanted help with any of the following…

  • Food cravings/addictions
  • Fears, anxiety or phobias
  • Confidence issues
  • Struggling to get clarity on what you want in life
  • Stress/not being able to relax easily
  • Pain control
Or, have you ever been interested in learning more about…

  • Hypnosis or self-hypnosis
  • Understanding how people create their experience of the world
  • Learning to “read” people from things as simple as their eye movements
  • How to get rapport with total strangers naturally and easily
  • Life coaching both with yourself and others
  • How to create balance in your life

These are just some of the subjects covered in our home study courses. And, one of the great benefits of studying at home is that you can review each session as many times as you want to, whenever you want to. You can also use them with yourself, and therefore saving money on seeing a practitioner, or at least considerably reducing the number of sessions needed.

However, rather than me telling you just how powerful these courses are, here are some comments from our students that have been through the courses…



And, to give you a more in-depth breakdown on what is covered…


  • What hypnosis really is and why many people's perceptions of hypnosis are myths
  • The history of hypnosis, including the truth about why Freud stopped doing hypnosis
  • Hypnotic states and stages of hypnosis
  • Stage hypnosis
  • Suggestibility tests
  • The power of the mind/body connection
  • Basic hypnotic language patterns
  • The 3 keys to hypnosis
  • Therapeutic metaphors and telling peoples stories in hypnosis
  • The "My Friend John hypnotic induction"
  • Relaxation training
  • Producing deep trance phenomena
  • Arm levitation (having someone's arm lift up under hypnosis without their conscious control)
  • Clinical applications: Using hypnosis for pregnancy and how to create anaesthesia using hypnosis

NLP Level 1:

  • What is NLP?
  • The history of NLP
  • The different ways people represent the world to themselves and why this can be so important in communicating with people
  • People's eye patterns and how this is related to what people are thinking
  • How to create instant rapport with people using NLP rapport skills
  • What anchors are
  • How to create an anchor
  • The 5 keys to effective anchoring
  • Current state-desired state process for changing how people feel about future events
  • Clinical application: working with confidence and self-esteem issues

NLP Level 2:

  • The meta-model and how to shift peoples beliefs and models of the world quickly and effectively
  • Submodalities - what they are and why they are so important in changing our internal state
  • How to change how you think about something in an instant
  • Working with stress, anxiety, fears and phobias
  • Clinical application: Eliminating food cravings
  • Clinical application: Treating phobia

Life coaching:

  • What it takes to be a great coach
  • What coaching really is
  • How to collect a client history
  • How we create meaning in our lives
  • The frames of reference we create and how to change them
  • How to set goals in the optimum way to ensure the greatest chances of achieving them
  • The wheel of life
  • The importance of how to achieve work/life balance

The courses are a combination of recordings from our live training courses, where you get the added benefit of hearing student’s questions and interactions around the material, and studio recordings where further explanations and additional teaching sessions are of benefit. And, to clearly demonstrate the clinical applications of the techniques, the courses come with high quality DVDs of the techniques being used with real life patients.

The retail price of each course is £105. However, to celebrate the one year anniversary of the original release of the courses, we are for a very limited time re-introducing the same pre-release offer we did at the time, with some further free gifts that were not available at the time.

This special price is just £197 for all four courses together, over 50% of the full retail price. As with all of our audio programmes, there is also a full money back guarantee, meaning that if within 28 days of receiving the courses they don’t exceed your expectations, you can return them for a full refund, no questions asked.

The bonuses we are making available for a very limited time are:

5 Steps To Being OutstandingFree Bonus 1:
“5 Steps to Being an Outstanding Therapist”
This studio recorded CD outlines the five steps we need to undertake to become the very best therapist we can. Alex draws on his extensive experience as a therapist himself, the lessons from supervising the clinics team of nine practitioners, and having trained dozens of therapists through the clinic training courses, to guide the listener to becoming the best therapist they can.




Enneagram CDFree Bonus 2:
“An Introduction to the Enneagram”
This fascinating 2 CD set was recorded live at one of the clinic's professional training courses. Apart from being highly entertaining and amusing, these CDs also outline a fundamental model of understanding the human personality which will simultaneously revolutionise your work as a therapist, and your development in your own life.


VoucherFree Bonus 3:
“£200 credit towards any of the OHC professional training courses”
This is valid for three years, and effectively means that the money paid for these courses will be taken off the price of any OHC professional training course you sign up for

Optimum Health CommunityFree Bonus 4:
Lifetime access to the OHC private social networking site where you will be able to create your own personal profile, and network with other students. This will also mean you will be able to interact and share experiences and questions/answers with others working there way through the courses.


Alex HowardLove and warmth,
Alex Howard
Alex Howard


P.S. And, if you're still not sure how much benefit is in these programmes... bear something in mind, these are not just tools for therapy, these are tools for life. Going through life without truly understanding the deeper levels of communication, and how to see what is really going on with ourselves and others, is like walking through life blind. With these tools at your disposal, the world will literally never look the same again.

Provided by The Optimum Health Clinic, 1-7 Harley Street, London, W1G 9QD
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Climate Care The Optimum Health Clinic is a carbon neutral company.